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Sober Living


Sober living homes and communities are sometimes the next step in an individual’s addiction recovery after inpatient care in Tennessee. Some addicts had become too deep in their substance abuse, and therefore will not be ready to go back to their old environment after treatment. If one’s lifestyle, relationships, or living situation revolved around their drug addiction, a sober living community can provide a supportive environment for those who are working through long term recovery.

Benefits of Sober Living Communities

Sober living communities can serve as a safe space for those in recovery, but can also be a practical way for many individuals in recovery to receive support and ongoing care. Individuals who are working through recovery can practice their sobriety in the real world, while also having the safety net of a sober living community to discuss challenges that they are facing on a daily basis. They can also benefit from having the support of others to keep their treatment goals in mind and prevent relapse.

Many times, individuals from Tennessee that are in a sober living community will still be in therapy, can benefit from support groups, and can meet with medical professionals or case workers. The great part about sober living communities, is that this aid and support can come to individuals and work with various recovering addicts all at the same time. While those living together will provide support on a daily basis, having group support groups such as Alcoholics Anonymous or Narcotic Anonymous within the household can keep everyone accountable and keep recovery efforts at the forefront.

Goals of a Sober Living Environment

Sober living communities are designed to be a safe space for individuals who are recovering from substance abuse to focus on continued rehabilitation. Sober living communities are intended to give its residents a sense of community through responsibility and being held accountable. Simple day-to-day responsibilities, such as cleaning and cooking, can be divided up, so that everyone is taking ownership of tasks related to the home.

Individuals who enter into a sober living community in Tennessee will need to agree to the house rules that have been set forth by professionals and other residents in the home. Having guidelines for what is expected can help recovering addicts flourish in a home environment and learn lessons that they can hopefully take with them when they are ready to live on their own. Oftentimes, addicts have broken down social bonds or relationships with their families. This secondary community that is put together in a sober living environment can help retrain an individual for the benefits of working together for a common goal and positive interactions.

Suitable Candidates for Sober Living Communities

Sober living communities are usually designed for those who have completed an inpatient treatment program successfully, and are ready to commit to sobriety. Individuals may not have a safe place to return to after treatment. Sober living communities can provide that safe space for an individual to continue treatment and recovery, while getting back out in the world and taking on responsibilities. Individuals who need help finding a long term housing situation, a job, or education, can benefit from resources provided in a sober living facility. Case workers and professionals can offer practical advice and education to help recovery addicts get back on their feet.

Sober Living and Long Term Treatment Goals

The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that 40 to 60% of recovering addicts will relapse at some point. The hope is that transitional programs such as sober living communities will provide the right resources and tools to help those in recovery stay sober. The idea that treatment does not end once an inpatient program is completed can keep an individual healing, while also working through any underlying issues that may have caused an addiction in the first place.

If you or your loved one suffers from addiction and would like to learn more about sober living communities, contact a qualified treatment center in Tennessee today to speak with an addiction specialist.